{"id":549,"date":"2014-10-09T16:24:12","date_gmt":"2014-10-09T21:24:12","guid":{"rendered":"https:\/\/nyxity-lee.com\/blog\/?p=549"},"modified":"2014-10-09T16:24:45","modified_gmt":"2014-10-09T21:24:45","slug":"trauma","status":"publish","type":"post","link":"https:\/\/nyxity-lee.com\/blog\/?p=549","title":{"rendered":"Trauma?"},"content":{"rendered":"<p>The other day I read the concept of &#8220;personal hell&#8221;. I considered what mine would be. Logically, one would think I would automatically say my bi-polar before it was diagnosed. That was a very dark time and often led to very desperate acts. My first thought wasn&#8217;t that, however.<\/p>\n<p>The thing I did think, though&#8230; it was as typical as it was sad. I automatically thought of my sister. It shouldn&#8217;t be surprising, though. To this day my anxiety suddenly shoots up when I truly think of her. By truly, I mean \u201caware of her presence\u201d. While I can think of her with a sort of detached method and feel sympathetic to her when my parents relay a recent plight of hers&#8230; outside of that&#8230; I can only feel dark feelings.<\/p>\n<p>They aren&#8217;t dark in the way of anger or hate, though. No, they are usually discomfort, fear and disappointment. I will admit, some have bordered towards anger due to feelings of frustration and confusion, however.<\/p>\n<p>Recently, (maybe even last night?) my sister called my mother while we were watching some television. My sister has a voice that carries, so when she is on the phone, I can hear her voice through the receiver even though I am a few yards away. My body automatically felt a bit ill and my chest became tight.<\/p>\n<p>Today I was on Facebook and as usual it tries to connect me with people who have been befriended by the few I&#8217;ve \u201cfriended\u201d. Of all the things to pop up, there was my sister&#8217;s profile. I admittedly wondered if there was a way to block anything related to her via the site. Sadly, all I would was \u201cAdd Friend\u201d and \u201csend her a friend request\u201d&#8230;<\/p>\n<p>Sigh&#8230; I, of course, find it sad I automatically looked for such things&#8230; I find it sad that simply seeing her Facebook page makes me uneasy and can cause a rise of anxiety in me. I find it sad that I feel really sick right now because of all of this.<\/p>\n<p>Normally I would write down more of my feelings when distressed since writing such things out have always been therapeutic&#8230; but like my other attempts of avoidance&#8230; Some of me thinks that maybe I should just lay myself down and see if my mind can work it all out through dreaming instead&#8230;<\/p>\n<p>Perhaps one might say I am running away doing such, but quite frankly, I really just don&#8217;t want any of these feelings to grow any more than they have and somehow result in some stupid panic attack.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The other day I read the concept of &#8220;personal hell&#8221;. I considered what mine would be. Logically, one would think I would automatically say my bi-polar before it was diagnosed. That was a very dark time and often led to very desperate acts. My first thought wasn&#8217;t that, however. The thing I did think, though&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-air","category-entry"],"_links":{"self":[{"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=549"}],"version-history":[{"count":2,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":552,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions\/552"}],"wp:attachment":[{"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nyxity-lee.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}